“CrossFit has kept me engaged with its community. In the last ten years, I have been lucky enough to meet so many inspiring people. There has not been a day where I have not learned something. We learn about movements, our bodies, nutrition, leadership, mental toughness, you name it, we learn about it. This is what makes us better every single day. CrossFit works by showing us how to work, that if we can get through 100 burpees for time, we can get through anything in life.”
~ Lupe Carrasco
“Having a class where you’re all doing the same workout with great coaches is amazing. We’re all dying together in the WOD, all movements are creatively scaled to your level. It is so rewarding to finish and tell everyone “I DID THAT!” The community is amazing. Nobody is there to judge, everyone is just trying to be a better version of themselves. All you literally have to do is SHOW UP. I am 11 months into CrossFit now and the changes in my body are unbelievable.”
~ Fatima Wasson
“I was worried about starting CrossFit and not being like other people at the gym. I wasn’t strong or ‘in shape’. I was surprised when I walked in to see people like me, all shapes and sizes, but all working to feel stronger, healthier- whatever that meant for them. I saw older people and moms with kids. I love that CrossFit is so inclusive. It truly is fitness for everyone, on their level.”
~ Genessa West
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