Live Focused
Focus on living healthier and moving better.
WE KNOW WHAT IT’S LIKE!
Are you ready for a change?
Nutrition
Do you struggle with food or diet plans? We totally understand, we have a nutritionist who is here to help you with a plan that’s right for you.
Fitness Plan
Do you want to workout but don’t know what to do when you get to the gym? We have a coach in every class who will lead you.
Not Enough Time
Do you struggle to find time to workout? We understand and have figured out how to make fitness a priority.
Motivation
Do you find fitness to be boring and lonely? We have an amazing community that supports and works right beside you.
WHY CROSSFIT?
Benefits of Crossfit
Workouts Ready
Workouts are constantly varied to avoid boredom. Everything is planned out for you.
Multiple Class Times
There are multiple class times to fit into your schedule.
Fitness for Everyone
All workouts can be modified to fit your current fitness level.
General Preparedness
Functional movements that can be used in real life situations.
Certified Coaches
Certified coaches leading all classes to guide you in your workouts.
Community
A great group of people to workout with and learn from.
STEP 01
Sign Me Up!
Sign up for a free class. Where you can meet the coaches and get a taste of a CrossFit workout.
STEP 02
Fill It Out!
We have an easy application process that only takes a second to fill out.
STEP 03
Come See Us!
Getting started to a healthier you begins here. We have lots of class times to fit your busy schedule.
CLIENT STORIES
Hear what our members have to say
“CrossFit has kept me engaged with its community. In the last ten years, I have been lucky enough to meet so many inspiring people. There has not been a day where I have not learned something. We learn about movements, our bodies, nutrition, leadership, mental toughness, you name it, we learn about it. This is what makes us better every single day. CrossFit works by showing us how to work, that if we can get through 100 burpees for time, we can get through anything in life.”
~ Lupe Carrasco
“Having a class where you’re all doing the same workout with great coaches is amazing. We’re all dying together in the WOD, all movements are creatively scaled to your level. It is so rewarding to finish and tell everyone “I DID THAT!” The community is amazing. Nobody is there to judge, everyone is just trying to be a better version of themselves. All you literally have to do is SHOW UP. I am 11 months into CrossFit now and the changes in my body are unbelievable.”
~ Fatima Wasson
“I was worried about starting CrossFit and not being like other people at the gym. I wasn’t strong or ‘in shape’. I was surprised when I walked in to see people like me, all shapes and sizes, but all working to feel stronger, healthier- whatever that meant for them. I saw older people and moms with kids. I love that CrossFit is so inclusive. It truly is fitness for everyone, on their level.”
~ Genessa West
